I'm now on week 6 of my workout/weight loss challenge! My cute hubs has joined me in eating better this week. It is always easier when your family is eating the same thing. Again, nothing too exciting on my menu this week. If you are trying to lose weight, here are some ideas (except for the Easter meal):
Ham, scalloped potatoes, green bean casserole & rolls (Easter meal)
Spinach salad topped w/ tuna & kidney beans
Chicken & broccoli
Tuna melt
Spinach salad topped w/ chicken, pinto beans & salsa
Chicken & rice
Several of you have emailed asking what my goal is during this challenge. My goal is to work out EVERYDAY for 10 weeks and to lose 10 pounds. I would like to lose 4 more pounds in the next 4 weeks. Just by eating better and watching my calories combined with working out, I have lost 5 pounds in the past 2 weeks. Normally, it would take me about 6-8 weeks to lose that much. For the year, I'm up to 11 pounds lost! Yeah! Now I just need to remember how hard it has been to lose it so I don't let myself gain it back. I love setting goals and working toward something. I feel so accomplished when I finish! I'll keep you all posted.
Do you have any goals you are currently working on? If so, how are you doing?
Wednesday Blessings~
SHO
Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Wednesday, April 27, 2011
Wednesday, April 13, 2011
~Menu Wednesday!~
I'm taking the pantry/freezer challenge this week. Anyone else want to take it with me??? I'll be using only what I have in my pantry, fridge & freezer this week based off of what I already have on stock.
Over the weekend, I did pick up some milk, buns and fresh fruit. I'm hoping that between it and some other fruit I already have that I'll be able to make it until the weekend.
This is what's cookin' at my house:
Oven baked Chicken w/ broccoli
Chicken tacos w/ beans (using leftover chicken)
Tuna w/ refried beans & avocado wrap
Hamburgers

I mentioned that I'm working hard on exercising & my diet. I've recently learned about Rollouts and I'm in LOvE! If you are a weight watcher, you must try this product! I'm substituting it for all my bread & tortillas. It actually tastes pretty good too!
Happy Wednesday!
SHO
Over the weekend, I did pick up some milk, buns and fresh fruit. I'm hoping that between it and some other fruit I already have that I'll be able to make it until the weekend.
This is what's cookin' at my house:
Oven baked Chicken w/ broccoli
Chicken tacos w/ beans (using leftover chicken)
Tuna w/ refried beans & avocado wrap
Hamburgers
I mentioned that I'm working hard on exercising & my diet. I've recently learned about Rollouts and I'm in LOvE! If you are a weight watcher, you must try this product! I'm substituting it for all my bread & tortillas. It actually tastes pretty good too!
Happy Wednesday!
SHO
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